Saturday, April 27, 2013

forgive

If I have harmed anyone in any way either knowingly or unknowingly through my own confusions I ask their forgiveness.
If anyone has harmed me in any way either knowingly or unknowingly through their own confusions I forgive them. And if there is a situation I am not yet ready to forgive I forgive myself for that.
For all the ways that I harm myself, Negate, doubt, belittle myself, judge or am unkind to myself through my confusions I forgive myself.

-Buddhist prayer