Wednesday, October 30, 2013

return to peace

You are never required to do more than you can do in peace.
Right now, take a breath, return to peace, and refuse to leave.

-Martha Beck

Monday, October 28, 2013


Tuesday, October 22, 2013


Your first daily priority should be stillness, attention
to what you really know and what you really feel.

-Martha Beck

right on the beach

Tuesday, October 08, 2013

the invitation

... "I want to know if you can
disappoint another
to be true to yourself.
If you can bear
the accusation of betrayal
and not betray your own soul"...