Sunday, December 28, 2014


Friday, December 26, 2014

Christmas Eve

Happiness is an art

Whether this moment is happy or not depends on you. It's you that makes the moment happy. It's not the moment that makes you happy. With mindfulness, concentration and insight, any moment can become a happy moment. Happiness is an art.

-Thich Nhat Hanh

Thursday, December 18, 2014


best chance

... the best chance to be whole is to love whatever gets in the way, until it ceases to be an obstacle.

-Mark Nepo